Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 7/7/21 @ 1:13 PM
328kj
89rpm
39%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 4/20/21 @ 11:30 AM
157kj
89rpm
33%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 2:49 PM
607kj
89rpm
44%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 8:11 AM
573kj
84rpm
45%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Tuesday 6/29/21 @ 9:25 AM
333kj
90rpm
39%
18mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 10:11 AM
338kj
87rpm
40%
18mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Wednesday 7/21/21 @ 11:22 AM
362kj
89rpm
40%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/3/19 @ 9:13 AM
418kj
92rpm
42%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 11/12/20 @ 10:59 AM
437kj
89rpm
43%
20mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Tuesday 9/24/19 @ 8:13 AM
289kj
83rpm
46%
19mph
Workouts
328
kj
Wednesday 7/7/21
157
kj
Tuesday 4/20/21
607
kj
Sunday 1/26/20
573
kj
Saturday 5/16/20
333
kj
Tuesday 6/29/21
338
kj
Wednesday 7/28/21
418
kj
Tuesday 12/3/19
437
kj
Thursday 11/12/20