Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Thursday 12/21/23 @ 1:16 PM
427kj
86rpm
44%
19mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Thursday 8/17/23 @ 11:35 AM
282kj
81rpm
46%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 3/28/22 @ 10:37 AM
776kj
84rpm
46%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 1/13/20 @ 12:32 PM
343kj
87rpm
48%
21mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 6/3/19 @ 12:50 AM
523kj
82rpm
49%
21mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 3:20 PM
386kj
84rpm
51%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 5/6/19 @ 12:9 AM
479kj
79rpm
49%
20mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 2:51 PM
347kj
85rpm
47%
20mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 2/1/19 @ 5:15 PM
230kj
81rpm
35%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 5:0 PM
500kj
80rpm
49%
20mph
Workouts
427
kj
Thursday 12/21/23
282
kj
Thursday 8/17/23
776
kj
Monday 3/28/22
343
kj
Monday 1/13/20
523
kj
Monday 6/3/19
479
kj
Monday 5/6/19