Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 8/13/20 @ 11:7 AM
267kj
85rpm
36%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 12:21 PM
272kj
82rpm
37%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 4/20/20 @ 11:21 PM
151kj
88rpm
34%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 11:16 PM
143kj
83rpm
34%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 4/18/20 @ 2:5 PM
179kj
89rpm
35%
16mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Wednesday 4/13/22 @ 12:25 PM
173kj
86rpm
35%
16mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 9/11/21 @ 12:55 PM
514kj
85rpm
36%
16mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 1/8/22 @ 2:48 PM
354kj
84rpm
37%
16mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Tuesday 9/15/20 @ 11:9 AM
114kj
84rpm
37%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Thursday 3/12/20 @ 11:9 AM
188kj
75rpm
42%
16mph
Workouts
151
kj
Monday 4/20/20
143
kj
Wednesday 4/8/20
173
kj
Wednesday 4/13/22
514
kj
Saturday 9/11/21
354
kj
Saturday 1/8/22
188
kj
Thursday 3/12/20