Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 8/9/19 @ 5:54 PM
384kj
86rpm
50%
22mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 4/9/19 @ 12:40 AM
359kj
86rpm
49%
21mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 3/25/20 @ 6:39 PM
369kj
95rpm
46%
22mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 9/3/21 @ 10:18 PM
381kj
99rpm
45%
22mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Thursday 12/24/20 @ 2:6 PM
166kj
89rpm
46%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Friday 11/6/20 @ 10:22 PM
571kj
97rpm
46%
22mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Sunday 11/3/19 @ 9:31 PM
260kj
91rpm
48%
22mph
Saturday 10/5/19 @ 11:45 AM
✅
343kj
95rpm
52%
24mph
Tuesday 10/1/19 @ 8:46 PM
260kj
89rpm
49%
22mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Thursday 4/25/19 @ 12:49 AM
365kj
87rpm
49%
22mph
Sunday 7/23/17 @ 10:45 AM
✅
290kj
83rpm
55%
23mph
Tuesday 11/7/17 @ 3:20 AM
96kj
76rpm
36%
15mph
Workouts
384
kj
Friday 8/9/19
359
kj
Tuesday 4/9/19
381
kj
Friday 9/3/21
571
kj
Friday 11/6/20