Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 2/11/21 @ 9:46 PM
274kj
83rpm
38%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 5/22/21 @ 11:22 AM
283kj
83rpm
38%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Sunday 5/23/21 @ 10:6 AM
295kj
88rpm
36%
16mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Sunday 4/23/23 @ 11:5 PM
235kj
85rpm
34%
15mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Thursday 3/9/23 @ 10:23 AM
kj
rpm
%
0mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Sunday 5/16/21 @ 3:5 PM
386kj
91rpm
37%
17mph
Saturday 10/31/20 @ 9:50 AM
✅
724kj
92rpm
52%
24mph
Wednesday 11/18/20 @ 10:17 AM
261kj
84rpm
36%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 11/13/20 @ 10:14 AM
251kj
83rpm
37%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Monday 12/21/20 @ 9:55 PM
209kj
80rpm
41%
17mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 10/24/20 @ 12:45 PM
487kj
80rpm
37%
15mph
Workouts
274
kj
Thursday 2/11/21
283
kj
Saturday 5/22/21
kj
Thursday 3/9/23
251
kj
Friday 11/13/20
209
kj
Monday 12/21/20
487
kj
Saturday 10/24/20