Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 12:16 PM
297kj
86rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 3/15/21 @ 5:58 PM
188kj
91rpm
36%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 7/30/20 @ 12:43 PM
299kj
87rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 3:36 PM
595kj
85rpm
39%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 2:24 PM
395kj
91rpm
37%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:23 PM
202kj
94rpm
36%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 6/1/22 @ 4:44 PM
390kj
86rpm
38%
17mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Thursday 6/10/21 @ 5:33 PM
58kj
86rpm
36%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 12:8 PM
450kj
82rpm
41%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 12/24/19 @ 4:46 PM
270kj
81rpm
38%
16mph
Workouts
297
kj
Monday 5/11/20
188
kj
Monday 3/15/21
299
kj
Thursday 7/30/20
595
kj
Saturday 5/9/20
395
kj
Saturday 4/4/20
202
kj
Wednesday 5/27/20
390
kj
Wednesday 6/1/22