Shake and Bake
Workouts
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 2/27/19 @ 8:4 PM
255kj
84rpm
37%
16mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Sunday 1/6/19 @ 6:40 PM
421kj
87rpm
39%
17mph
Workouts
382
kj
Monday 12/21/20
343
kj
Wednesday 8/14/19
269
kj
Thursday 6/11/20
198
kj
Sunday 3/22/20
386
kj
Saturday 2/22/20
174
kj
Saturday 9/28/19