Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Monday 7/3/23 @ 9:35 PM
332kj
82rpm
36%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/11/23 @ 3:38 PM
249kj
84rpm
35%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Wednesday 2/24/21 @ 8:1 PM
151kj
79rpm
36%
15mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 9/9/18 @ 2:12 PM
261kj
90rpm
35%
16mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Monday 8/20/18 @ 11:17 PM
296kj
73rpm
39%
15mph
Workouts
332
kj
Monday 7/3/23
249
kj
Thursday 5/11/23
164
kj
Tuesday 9/20/22
162
kj
Tuesday 7/20/21