Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 3/17/21 @ 2:1 AM
341kj
83rpm
49%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 1/22/22 @ 7:38 PM
545kj
91rpm
47%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 1/10/22 @ 1:5 AM
629kj
82rpm
47%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 1:59 AM
585kj
91rpm
47%
21mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/21/20 @ 2:0 AM
615kj
82rpm
53%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 1:5 AM
889kj
83rpm
55%
23mph
Thursday 12/3/20 @ 2:20 PM
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 2:17 AM
764kj
82rpm
51%
21mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 8:38 PM
1329kj
84rpm
55%
23mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 6/18/20 @ 12:19 AM
370kj
79rpm
53%
21mph
Workouts
341
kj
Wednesday 3/17/21
629
kj
Monday 1/10/22
764
kj
Tuesday 11/24/20
1329
kj
Saturday 7/18/20