Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 4/16/20 @ 10:35 PM
174kj
87rpm
36%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 11:3 PM
267kj
90rpm
35%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 1/23/23 @ 2:53 AM
350kj
85rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 6/11/20 @ 2:7 AM
193kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 3/18/21 @ 11:15 PM
43kj
84rpm
33%
14mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 5/8/19 @ 1:1 AM
208kj
81rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 3/2/20 @ 2:1 AM
253kj
79rpm
38%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 2:23 AM
200kj
80rpm
41%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
Workouts
174
kj
Thursday 4/16/20
267
kj
Tuesday 5/2/23
350
kj
Monday 1/23/23
193
kj
Thursday 6/11/20
253
kj
Monday 3/2/20