Shake and Bake
Workouts
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Monday 2/26/24 @ 9:13 PM
377kj
73rpm
39%
15mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Saturday 2/10/24 @ 9:28 PM
285kj
79rpm
39%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 1/14/24 @ 3:5 PM
274kj
76rpm
39%
16mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Sunday 11/26/23 @ 6:56 PM
182kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Monday 10/9/23 @ 2:43 AM
266kj
0rpm
0%
0mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 9/26/21 @ 3:13 PM
336kj
81rpm
41%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 1:2 PM
445kj
76rpm
43%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 6/13/22 @ 9:1 PM
170kj
78rpm
38%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 7:54 PM
358kj
76rpm
45%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 6/29/20 @ 6:52 PM
202kj
89rpm
37%
17mph
Workouts
377
kj
Monday 2/26/24
285
kj
Saturday 2/10/24
274
kj
Sunday 1/14/24
182
kj
Sunday 11/26/23
336
kj
Sunday 9/26/21
445
kj
Sunday 10/3/21
170
kj
Monday 6/13/22
358
kj
Thursday 9/17/20
202
kj
Monday 6/29/20