Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 2:4 PM
260kj
88rpm
36%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 4/2/20 @ 7:36 PM
306kj
82rpm
36%
15mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 7/17/21 @ 6:56 PM
185kj
83rpm
37%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 7/9/20 @ 9:46 PM
400kj
85rpm
38%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 2:58 PM
419kj
81rpm
41%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 6/19/20 @ 10:37 PM
195kj
88rpm
37%
17mph
Monday 9/4/17 @ 11:27 AM
✅
653kj
67rpm
64%
23mph
Sunday 5/24/20 @ 2:57 PM
306kj
79rpm
41%
17mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Friday 1/31/20 @ 10:44 PM
153kj
95rpm
31%
15mph
Workouts
260
kj
Monday 5/11/20
306
kj
Thursday 4/2/20
185
kj
Saturday 7/17/21
419
kj
Saturday 11/21/20
575
kj
Saturday 7/18/20
153
kj
Friday 1/31/20