Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Saturday 12/29/18 @ 5:40 PM
130kj
86rpm
37%
16mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
Workouts
163
kj
Saturday 11/5/22
172
kj
Friday 9/18/20
315
kj
Friday 11/8/19
302
kj
Wednesday 1/30/19
319
kj
Sunday 11/18/18