Shake and Bake
VS
Workouts
Tuesday 8/30/22 @ 9:56 PM
✅
482kj
93rpm
44%
20mph
Monday 7/12/21 @ 10:1 AM
417kj
90rpm
42%
19mph
Monday 5/31/21 @ 1:7 PM
✅
564kj
95rpm
46%
22mph
Monday 7/13/20 @ 10:41 AM
464kj
85rpm
44%
19mph
Thursday 10/27/22 @ 11:57 AM
✅
464kj
90rpm
44%
20mph
Thursday 12/8/22 @ 10:45 PM
281kj
82rpm
38%
16mph
Saturday 8/21/21 @ 2:45 PM
✅
686kj
87rpm
48%
21mph
Saturday 6/18/22 @ 2:1 PM
464kj
90rpm
39%
18mph
Monday 1/10/22 @ 2:32 PM
✅
96kj
89rpm
44%
20mph
Monday 1/17/22 @ 3:28 PM
34kj
88rpm
28%
13mph
Friday 12/10/21 @ 12:57 PM
106kj
83rpm
40%
17mph
Saturday 12/18/21 @ 12:32 PM
✅
122kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 12:5 PM
✅
472kj
91rpm
44%
20mph
Tuesday 7/28/20 @ 10:40 AM
414kj
84rpm
44%
19mph
Wednesday 9/15/21 @ 12:5 PM
✅
315kj
86rpm
46%
20mph
Sunday 9/19/21 @ 12:51 PM
257kj
86rpm
43%
18mph
Saturday 5/1/21 @ 2:23 PM
✅
343kj
88rpm
47%
21mph
Sunday 5/9/21 @ 3:1 PM
245kj
103rpm
36%
18mph
Thursday 4/22/21 @ 12:11 PM
✅
629kj
88rpm
46%
20mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
417
kj
Monday 7/12/21
281
kj
Thursday 12/8/22
464
kj
Saturday 6/18/22
414
kj
Tuesday 7/28/20
257
kj
Sunday 9/19/21
245
kj
Sunday 5/9/21
492
kj
Saturday 4/24/21