Shake and Bake
Workouts
Thursday 12/28/23 @ 1:48 PM
51kj
70rpm
39%
15mph
Thursday 10/26/23 @ 9:39 PM
✅
74kj
81rpm
39%
17mph
Sunday 10/1/23 @ 3:41 PM
217kj
77rpm
43%
18mph
Wednesday 12/13/23 @ 4:48 PM
✅
300kj
87rpm
44%
20mph
Thursday 5/19/22 @ 1:2 PM
145kj
80rpm
42%
18mph
Saturday 10/7/23 @ 7:23 PM
✅
158kj
89rpm
41%
18mph
Monday 9/4/23 @ 2:15 PM
145kj
76rpm
43%
18mph
Friday 8/25/23 @ 4:49 PM
✅
169kj
76rpm
50%
18mph
Monday 8/21/23 @ 1:14 PM
254kj
78rpm
45%
19mph
Sunday 8/20/23 @ 4:1 PM
✅
302kj
78rpm
53%
20mph
Thursday 5/26/22 @ 5:28 PM
✅
394kj
91rpm
50%
22mph
Saturday 8/19/23 @ 5:59 PM
216kj
82rpm
45%
18mph
Wednesday 9/7/22 @ 12:18 PM
✅
60kj
72rpm
42%
16mph
Sunday 6/11/23 @ 2:25 PM
58kj
84rpm
36%
16mph
Wednesday 5/17/23 @ 12:21 PM
61kj
75rpm
40%
16mph
Monday 5/15/23 @ 2:47 PM
✅
70kj
87rpm
39%
17mph
Sunday 5/14/23 @ 1:21 PM
✅
74kj
79rpm
42%
18mph
Monday 5/8/23 @ 4:46 PM
60kj
75rpm
42%
16mph
Workouts
51
kj
Thursday 12/28/23
217
kj
Sunday 10/1/23
145
kj
Thursday 5/19/22