Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:17 PM
269kj
96rpm
39%
19mph
Friday 5/7/21 @ 10:15 PM
✅
330kj
89rpm
46%
21mph
Sunday 9/25/22 @ 3:16 PM
309kj
92rpm
43%
20mph
Thursday 9/22/22 @ 12:30 AM
✅
347kj
92rpm
46%
21mph
Tuesday 1/25/22 @ 2:27 PM
434kj
92rpm
42%
20mph
Thursday 4/8/21 @ 9:52 PM
✅
526kj
88rpm
47%
21mph
Friday 1/21/22 @ 3:19 PM
✅
430kj
91rpm
43%
20mph
Tuesday 1/18/22 @ 12:37 PM
421kj
86rpm
44%
19mph
Sunday 1/31/21 @ 7:21 PM
622kj
91rpm
44%
20mph
Thursday 2/18/21 @ 9:33 PM
✅
656kj
89rpm
46%
21mph
Saturday 2/13/21 @ 10:11 AM
✅
660kj
90rpm
46%
21mph
Wednesday 2/17/21 @ 4:24 PM
654kj
88rpm
46%
21mph
Monday 11/23/20 @ 5:44 PM
✅
637kj
86rpm
47%
20mph
Sunday 11/22/20 @ 1:24 PM
615kj
87rpm
45%
20mph
Thursday 5/21/20 @ 3:31 PM
✅
145kj
88rpm
39%
18mph
Thursday 9/3/20 @ 12:34 PM
126kj
85rpm
37%
16mph
Tuesday 5/12/20 @ 2:0 PM
396kj
87rpm
43%
19mph
Monday 5/11/20 @ 5:10 PM
✅
448kj
93rpm
43%
20mph
Saturday 4/4/20 @ 2:59 PM
541kj
94rpm
41%
19mph
Saturday 4/4/20 @ 3:47 PM
✅
551kj
83rpm
45%
19mph
Workouts
269
kj
Tuesday 10/3/23
622
kj
Sunday 1/31/21
615
kj
Sunday 11/22/20
396
kj
Tuesday 5/12/20
541
kj
Saturday 4/4/20