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Shake and Bake
angie_l
Minneapolis #PZP #OG
132 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
4
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 8:41 PM
β
455
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 8:6 PM
299
kj
78
rpm
39
%
16
mph
Tuesday 1/4/22 @ 3:55 PM
β
537
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Thursday 1/6/22 @ 5:14 PM
342
kj
80
rpm
37
%
16
mph
Saturday 1/1/22 @ 4:14 PM
β
264
kj
84
rpm
44
%
19
mph
30 min Reset
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 7:55 PM
152
kj
69
rpm
38
%
15
mph
Thursday 4/23/20 @ 4:27 PM
β
568
kj
93
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 6:4 PM
361
kj
70
rpm
41
%
16
mph
Monday 11/9/20 @ 5:24 PM
β
305
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:31 PM
0
kj
17
rpm
25
%
2
mph
Thursday 2/4/21 @ 4:37 PM
β
490
kj
94
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 2/4/21 @ 4:11 AM
276
kj
93
rpm
35
%
16
mph
Thursday 10/18/18 @ 2:2 PM
β
83
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 2/11/19 @ 8:7 PM
28
kj
80
rpm
27
%
12
mph
Wednesday 2/21/18 @ 2:5 PM
β
370
kj
80
rpm
44
%
18
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 2/20/18 @ 2:21 PM
281
kj
67
rpm
45
%
16
mph
Wednesday 2/14/18 @ 2:15 PM
β
301
kj
87
rpm
45
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/13/18 @ 5:31 PM
162
kj
70
rpm
42
%
15
mph
Friday 2/10/17 @ 4:25 PM
β
330
kj
82
rpm
50
%
21
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
Sunday 2/26/17 @ 3:16 PM
124
kj
65
rpm
40
%
14
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
132 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
4
Beat angie_l
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Wednesday 1/26/22
299
kj
Tuesday 1/25/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
537
kj
Tuesday 1/4/22
342
kj
Thursday 1/6/22
30 min Reset
Denis Morton
View Class
Share
β
264
kj
Saturday 1/1/22
152
kj
Tuesday 1/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Thursday 4/23/20
361
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
305
kj
Monday 11/9/20
0
kj
Monday 5/3/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
490
kj
Thursday 2/4/21
276
kj
Thursday 2/4/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
83
kj
Thursday 10/18/18
28
kj
Monday 2/11/19
45 min Rock Ride
Jenn Sherman
View Class
Share
β
370
kj
Wednesday 2/21/18
281
kj
Tuesday 2/20/18
30 min 80s Ride
Jenn Sherman
View Class
Share
β
301
kj
Wednesday 2/14/18
162
kj
Tuesday 2/13/18
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
β
330
kj
Friday 2/10/17
124
kj
Sunday 2/26/17
Previous Workouts
Next Workouts