Shake and Bake
Workouts
Saturday 1/6/24 @ 6:59 PM
247kj
46rpm
62%
16mph
Saturday 1/6/24 @ 10:41 PM
✅
367kj
72rpm
55%
22mph
Monday 12/18/23 @ 9:43 PM
185kj
50rpm
52%
14mph
Monday 12/18/23 @ 10:29 PM
✅
333kj
68rpm
55%
21mph
Saturday 6/10/23 @ 8:4 PM
31kj
65rpm
32%
11mph
Saturday 9/23/23 @ 3:25 PM
✅
111kj
68rpm
55%
21mph
Friday 6/23/23 @ 8:8 PM
301kj
45rpm
67%
16mph
Thursday 6/22/23 @ 5:58 PM
✅
321kj
67rpm
55%
21mph
Tuesday 12/6/22 @ 12:47 AM
30kj
54rpm
35%
10mph
Thursday 8/4/22 @ 9:3 PM
✅
110kj
57rpm
63%
21mph
Wednesday 3/8/23 @ 2:3 AM
214kj
47rpm
56%
14mph
Wednesday 9/4/19 @ 1:34 PM
✅
351kj
66rpm
58%
21mph
Friday 3/25/22 @ 4:14 PM
63kj
37rpm
58%
12mph
Saturday 12/18/21 @ 1:47 PM
✅
100kj
64rpm
55%
20mph
Sunday 1/30/22 @ 5:32 PM
70kj
54rpm
31%
8mph
Sunday 2/6/22 @ 6:29 PM
✅
325kj
63rpm
57%
21mph
Saturday 2/5/22 @ 12:25 PM
92kj
54rpm
37%
10mph
Saturday 8/28/21 @ 7:43 PM
✅
356kj
60rpm
62%
21mph
Wednesday 9/1/21 @ 11:27 PM
✅
418kj
37rpm
84%
18mph
Thursday 9/2/21 @ 4:56 PM
346kj
60rpm
62%
21mph
Workouts
92
kj
Saturday 2/5/22