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Shake and Bake
andyrose
Corsham 🇬🇧
88 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat andyrose
Workouts
Previous Workouts
Monday 5/23/22 @ 4:34 PM
✅
290
kj
79
rpm
56
%
23
mph
20 min Disco Ride
Hannah Frankson
View Class
Share
Friday 9/24/21 @ 9:6 PM
202
kj
84
rpm
47
%
20
mph
Saturday 11/28/20 @ 5:21 PM
✅
390
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/24/20 @ 8:19 PM
252
kj
90
rpm
41
%
19
mph
Saturday 11/7/20 @ 1:0 PM
✅
702
kj
81
rpm
57
%
24
mph
45 min 70s Ride
Leanne Hainsby
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Monday 4/6/20 @ 9:34 PM
443
kj
86
rpm
45
%
20
mph
Monday 9/28/20 @ 12:54 PM
✅
566
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 7:12 AM
423
kj
97
rpm
40
%
19
mph
Wednesday 7/29/20 @ 9:36 AM
✅
592
kj
89
rpm
50
%
22
mph
45 min Classic Rock Ride
Denis Morton
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Share
Monday 5/27/19 @ 8:30 PM
405
kj
84
rpm
44
%
19
mph
Tuesday 6/23/20 @ 3:57 PM
✅
622
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 7:53 PM
423
kj
97
rpm
40
%
19
mph
Wednesday 5/6/20 @ 1:22 PM
✅
815
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:23 PM
522
kj
92
rpm
40
%
18
mph
Thursday 6/25/20 @ 1:39 PM
✅
651
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 8:5 PM
349
kj
92
rpm
38
%
18
mph
Monday 6/15/20 @ 4:48 PM
✅
644
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:16 PM
409
kj
95
rpm
40
%
19
mph
Sunday 10/27/19 @ 12:33 PM
✅
108
kj
87
rpm
46
%
20
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 12/28/19 @ 10:1 PM
66
kj
89
rpm
37
%
17
mph
Previous Workouts
andyrose
Corsham 🇬🇧
88 🔥
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Beat andyrose
Workouts
Previous Workouts
20 min Disco Ride
Hannah Frankson
View Class
Share
✅
290
kj
Monday 5/23/22
202
kj
Friday 9/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Saturday 11/28/20
252
kj
Monday 8/24/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
✅
702
kj
Saturday 11/7/20
443
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 9/28/20
423
kj
Friday 9/25/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
592
kj
Wednesday 7/29/20
405
kj
Monday 5/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Tuesday 6/23/20
423
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
815
kj
Wednesday 5/6/20
522
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
651
kj
Thursday 6/25/20
349
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Monday 6/15/20
409
kj
Sunday 6/14/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
108
kj
Sunday 10/27/19
66
kj
Saturday 12/28/19
Previous Workouts