Shake and Bake
Workouts
Sunday 6/18/23 @ 12:58 PM
637kj
84rpm
52%
23mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 9/30/23 @ 8:33 AM
873kj
85rpm
48%
21mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Thursday 6/18/20 @ 3:7 PM
642kj
90rpm
50%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/17/20 @ 10:51 AM
404kj
90rpm
50%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 3/31/23 @ 11:2 AM
602kj
87rpm
50%
22mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 9/25/19 @ 12:2 PM
632kj
85rpm
52%
22mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 8/4/21 @ 11:8 AM
643kj
92rpm
49%
23mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 9/12/19 @ 5:29 PM
636kj
83rpm
53%
23mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 7/20/19 @ 4:26 PM
626kj
87rpm
51%
22mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Monday 9/23/19 @ 3:51 PM
594kj
81rpm
53%
22mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
637
kj
Sunday 6/18/23
873
kj
Saturday 9/30/23
404
kj
Friday 4/17/20
602
kj
Friday 3/31/23