Shake and Bake
Workouts
Monday 4/25/22 @ 11:7 AM
✅
1161kj
85rpm
51%
22mph
Saturday 4/30/22 @ 8:20 AM
1000kj
87rpm
46%
21mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Friday 7/1/22 @ 10:6 AM
600kj
93rpm
48%
22mph
Monday 5/9/22 @ 5:23 PM
✅
457kj
83rpm
55%
23mph
Monday 5/9/22 @ 5:37 PM
211kj
84rpm
43%
19mph
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Monday 10/4/21 @ 3:51 PM
562kj
91rpm
47%
22mph
Tuesday 10/19/21 @ 12:24 PM
✅
595kj
89rpm
49%
22mph
Thursday 10/14/21 @ 4:39 PM
424kj
87rpm
44%
19mph
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Wednesday 7/21/21 @ 9:56 AM
566kj
90rpm
48%
22mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Saturday 7/24/21 @ 11:11 AM
492kj
89rpm
46%
21mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Sunday 5/2/21 @ 10:0 AM
567kj
84rpm
50%
22mph
Sunday 4/18/21 @ 10:56 AM
✅
418kj
88rpm
51%
23mph
Sunday 4/18/21 @ 10:57 AM
396kj
83rpm
52%
22mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Sunday 1/17/21 @ 8:17 PM
517kj
82rpm
49%
21mph
Workouts
1000
kj
Saturday 4/30/22
211
kj
Monday 5/9/22
562
kj
Monday 10/4/21
424
kj
Thursday 10/14/21
566
kj
Wednesday 7/21/21
492
kj
Saturday 7/24/21
517
kj
Sunday 1/17/21