Shake and Bake
Workouts
Saturday 3/25/23 @ 1:8 PM
✅
609kj
83rpm
52%
22mph
Monday 4/10/23 @ 10:48 AM
533kj
81rpm
51%
21mph
Tuesday 7/5/22 @ 2:8 PM
✅
422kj
88rpm
51%
23mph
Wednesday 4/26/23 @ 5:38 PM
371kj
82rpm
51%
22mph
Saturday 8/27/22 @ 11:21 AM
✅
672kj
86rpm
53%
23mph
Tuesday 8/9/22 @ 10:50 AM
584kj
84rpm
51%
22mph
Tuesday 3/22/22 @ 5:9 PM
✅
638kj
88rpm
51%
23mph
Wednesday 3/23/22 @ 9:26 PM
608kj
84rpm
52%
22mph
Friday 2/26/21 @ 12:30 PM
✅
645kj
90rpm
50%
23mph
Monday 8/16/21 @ 10:43 AM
637kj
84rpm
53%
23mph
Saturday 11/9/19 @ 3:25 PM
✅
831kj
85rpm
52%
23mph
Friday 8/27/21 @ 1:59 PM
813kj
86rpm
51%
22mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Friday 2/5/21 @ 12:44 PM
976kj
84rpm
51%
22mph
Wednesday 12/16/20 @ 2:38 PM
345kj
92rpm
46%
21mph
Monday 12/21/20 @ 12:0 PM
✅
406kj
87rpm
51%
22mph
Friday 4/3/20 @ 3:17 PM
✅
609kj
84rpm
52%
22mph
Monday 3/9/20 @ 10:43 AM
565kj
79rpm
52%
22mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Saturday 9/21/19 @ 4:7 PM
728kj
83rpm
50%
21mph
Workouts
533
kj
Monday 4/10/23
371
kj
Wednesday 4/26/23
584
kj
Tuesday 8/9/22
813
kj
Friday 8/27/21
976
kj
Friday 2/5/21
345
kj
Wednesday 12/16/20
728
kj
Saturday 9/21/19