Shake and Bake
Workouts
Saturday 4/30/22 @ 8:20 AM
✅
1000kj
87rpm
46%
21mph
Friday 10/13/23 @ 5:8 PM
769kj
86rpm
42%
19mph
Tuesday 8/17/21 @ 11:59 AM
✅
559kj
88rpm
47%
21mph
Monday 10/2/23 @ 7:8 AM
415kj
82rpm
44%
19mph
Monday 6/13/22 @ 6:1 PM
✅
327kj
91rpm
45%
20mph
Monday 7/25/22 @ 7:0 PM
274kj
84rpm
44%
19mph
Saturday 7/24/21 @ 11:58 AM
✅
731kj
94rpm
46%
21mph
Saturday 7/24/21 @ 11:57 AM
601kj
97rpm
42%
20mph
Saturday 9/11/21 @ 6:25 PM
✅
290kj
80rpm
56%
23mph
Sunday 9/5/21 @ 6:52 PM
225kj
77rpm
52%
21mph
Wednesday 9/1/21 @ 4:26 PM
✅
453kj
87rpm
54%
23mph
Wednesday 9/1/21 @ 4:28 PM
361kj
84rpm
49%
21mph
Monday 7/5/21 @ 10:22 AM
✅
215kj
78rpm
51%
20mph
Friday 7/2/21 @ 8:20 AM
200kj
78rpm
49%
20mph
Monday 6/21/21 @ 6:18 PM
✅
243kj
80rpm
52%
21mph
Monday 6/14/21 @ 7:2 AM
236kj
82rpm
50%
21mph
Wednesday 9/16/20 @ 12:29 PM
429kj
85rpm
45%
20mph
Friday 9/11/20 @ 5:48 PM
✅
474kj
86rpm
46%
20mph
Sunday 7/5/20 @ 8:7 AM
241kj
92rpm
39%
18mph
Sunday 9/6/20 @ 2:29 PM
✅
315kj
85rpm
47%
20mph
Workouts
769
kj
Friday 10/13/23
274
kj
Monday 7/25/22
601
kj
Saturday 7/24/21
429
kj
Wednesday 9/16/20
241
kj
Sunday 7/5/20