Shake and Bake
Workouts
Monday 5/8/23 @ 9:58 PM
✅
384kj
58rpm
67%
21mph
Tuesday 5/9/23 @ 4:53 PM
108kj
40rpm
50%
13mph
Wednesday 2/8/23 @ 10:52 PM
✅
292kj
86rpm
45%
20mph
Tuesday 1/31/23 @ 10:11 PM
82kj
38rpm
48%
11mph
Thursday 3/24/22 @ 11:34 PM
✅
155kj
75rpm
52%
20mph
Wednesday 3/23/22 @ 4:1 PM
20kj
23rpm
46%
7mph
Sunday 4/18/21 @ 6:54 PM
✅
611kj
68rpm
60%
22mph
Monday 1/25/21 @ 1:2 PM
118kj
39rpm
47%
11mph
Wednesday 12/30/20 @ 12:20 AM
✅
554kj
66rpm
59%
21mph
Wednesday 1/13/21 @ 10:5 PM
166kj
57rpm
40%
13mph
Wednesday 9/16/20 @ 10:34 AM
✅
544kj
65rpm
58%
21mph
Monday 9/14/20 @ 2:7 PM
160kj
44rpm
47%
13mph
Wednesday 2/5/20 @ 4:18 PM
✅
558kj
73rpm
55%
21mph
Wednesday 2/5/20 @ 3:24 PM
210kj
50rpm
48%
14mph
Thursday 3/26/20 @ 6:34 PM
✅
590kj
75rpm
56%
22mph
Monday 3/9/20 @ 2:31 PM
217kj
53rpm
46%
14mph
Friday 3/20/20 @ 12:4 AM
✅
567kj
73rpm
56%
22mph
Tuesday 3/17/20 @ 4:5 PM
247kj
68rpm
43%
16mph
Saturday 3/16/19 @ 3:34 PM
✅
619kj
79rpm
55%
22mph
Monday 3/18/19 @ 7:42 PM
35kj
11rpm
40%
3mph
Workouts
118
kj
Monday 1/25/21
166
kj
Wednesday 1/13/21
210
kj
Wednesday 2/5/20