Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Wednesday 3/22/23 @ 7:48 PM
89kj
59rpm
35%
12mph
Tuesday 8/8/23 @ 11:57 AM
✅
609kj
66rpm
61%
22mph
Monday 9/11/23 @ 10:22 PM
119kj
63rpm
32%
11mph
Sunday 4/24/22 @ 3:37 PM
✅
560kj
69rpm
58%
21mph
Monday 5/1/23 @ 10:42 PM
110kj
42rpm
40%
10mph
Friday 7/1/22 @ 8:58 PM
✅
416kj
71rpm
59%
23mph
Wednesday 4/26/23 @ 9:2 PM
89kj
56rpm
37%
12mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Tuesday 12/13/22 @ 12:37 AM
115kj
58rpm
39%
13mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Thursday 1/12/23 @ 5:48 PM
149kj
64rpm
35%
12mph
Monday 10/11/21 @ 11:32 PM
✅
756kj
67rpm
62%
22mph
Saturday 9/10/22 @ 6:15 PM
198kj
54rpm
40%
12mph
Friday 10/1/21 @ 9:25 PM
✅
613kj
65rpm
64%
22mph
Tuesday 2/8/22 @ 7:30 PM
104kj
64rpm
31%
11mph
Sunday 9/22/19 @ 8:10 PM
✅
756kj
71rpm
57%
22mph
Friday 11/1/19 @ 9:29 PM
353kj
73rpm
41%
16mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Sunday 1/26/20 @ 5:47 PM
187kj
62rpm
35%
12mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
89
kj
Wednesday 3/22/23
89
kj
Wednesday 4/26/23
115
kj
Tuesday 12/13/22
149
kj
Thursday 1/12/23
198
kj
Saturday 9/10/22
104
kj
Tuesday 2/8/22
353
kj
Friday 11/1/19
187
kj
Sunday 1/26/20