Shake and Bake
Workouts
Thursday 10/14/21 @ 12:18 AM
✅
415kj
90rpm
41%
19mph
Wednesday 4/19/23 @ 9:29 PM
342kj
82rpm
41%
18mph
Sunday 1/23/22 @ 2:31 AM
✅
518kj
86rpm
42%
19mph
Friday 1/28/22 @ 12:37 AM
388kj
82rpm
39%
17mph
Wednesday 6/29/22 @ 10:44 PM
✅
406kj
92rpm
39%
19mph
Tuesday 7/5/22 @ 10:53 PM
296kj
81rpm
39%
17mph
Sunday 6/26/22 @ 3:46 PM
✅
497kj
81rpm
45%
18mph
Thursday 6/30/22 @ 9:13 PM
408kj
78rpm
41%
17mph
Thursday 6/23/22 @ 12:0 AM
✅
384kj
92rpm
40%
19mph
Wednesday 6/29/22 @ 12:7 AM
303kj
83rpm
39%
17mph
Saturday 10/23/21 @ 2:29 AM
✅
257kj
96rpm
38%
19mph
Wednesday 7/28/21 @ 6:24 PM
167kj
87rpm
35%
16mph
Thursday 11/18/21 @ 12:50 AM
✅
374kj
89rpm
40%
18mph
Wednesday 12/2/20 @ 10:12 PM
328kj
80rpm
42%
17mph
Thursday 10/7/21 @ 1:43 AM
✅
405kj
89rpm
42%
19mph
Thursday 10/7/21 @ 10:52 PM
256kj
78rpm
38%
16mph
Saturday 6/5/21 @ 5:59 PM
✅
779kj
89rpm
41%
19mph
Wednesday 6/9/21 @ 11:39 PM
611kj
80rpm
40%
17mph
Wednesday 4/14/21 @ 12:2 AM
✅
250kj
94rpm
37%
18mph
Tuesday 1/5/21 @ 12:31 AM
210kj
83rpm
40%
17mph
Workouts
342
kj
Wednesday 4/19/23
388
kj
Friday 1/28/22
408
kj
Thursday 6/30/22
303
kj
Wednesday 6/29/22
167
kj
Wednesday 7/28/21
328
kj
Wednesday 12/2/20
256
kj
Thursday 10/7/21
611
kj
Wednesday 6/9/21
210
kj
Tuesday 1/5/21