Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:26 PM
305kj
77rpm
41%
17mph
Saturday 2/17/24 @ 4:4 PM
✅
647kj
88rpm
51%
22mph
Tuesday 11/28/23 @ 12:2 PM
206kj
84rpm
39%
17mph
Monday 11/27/23 @ 12:28 PM
✅
422kj
95rpm
48%
23mph
Tuesday 12/6/22 @ 12:18 PM
59kj
73rpm
45%
16mph
Saturday 9/16/23 @ 12:33 PM
✅
154kj
69rpm
62%
24mph
Tuesday 5/9/23 @ 12:33 PM
71kj
71rpm
51%
17mph
Friday 9/15/23 @ 6:19 PM
✅
157kj
65rpm
65%
24mph
Sunday 1/22/23 @ 1:32 PM
139kj
87rpm
39%
14mph
Monday 8/1/22 @ 10:58 AM
✅
304kj
86rpm
45%
19mph
Sunday 5/15/22 @ 1:26 PM
243kj
84rpm
45%
18mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Saturday 1/29/22 @ 2:5 PM
221kj
79rpm
45%
17mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Sunday 12/5/21 @ 2:25 PM
478kj
79rpm
44%
18mph
Monday 12/27/21 @ 2:22 PM
✅
548kj
85rpm
44%
19mph
Thursday 7/4/19 @ 12:50 PM
304kj
78rpm
42%
17mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Wednesday 5/8/19 @ 10:49 AM
191kj
81rpm
39%
17mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Workouts
305
kj
Tuesday 12/7/21
206
kj
Tuesday 11/28/23
139
kj
Sunday 1/22/23
221
kj
Saturday 1/29/22
304
kj
Thursday 7/4/19
191
kj
Wednesday 5/8/19