Shake and Bake
Workouts
Thursday 11/16/23 @ 12:16 AM
144kj
76rpm
38%
15mph
Sunday 11/12/23 @ 9:54 PM
✅
409kj
70rpm
58%
22mph
Friday 5/21/21 @ 1:59 AM
174kj
75rpm
40%
16mph
Thursday 5/20/21 @ 11:26 PM
✅
356kj
64rpm
59%
21mph
Saturday 7/25/20 @ 12:16 AM
175kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 3:29 PM
✅
460kj
72rpm
62%
23mph
Friday 8/14/20 @ 11:54 PM
166kj
79rpm
38%
15mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Wednesday 7/29/20 @ 10:3 PM
65kj
82rpm
40%
17mph
Friday 7/31/20 @ 4:40 PM
✅
151kj
81rpm
57%
23mph
Friday 6/5/20 @ 12:26 PM
216kj
74rpm
44%
17mph
Thursday 6/4/20 @ 4:29 PM
✅
468kj
75rpm
60%
24mph
Sunday 5/24/20 @ 7:5 PM
202kj
74rpm
42%
16mph
Monday 5/25/20 @ 3:51 AM
✅
413kj
71rpm
60%
23mph
Sunday 5/17/20 @ 9:46 PM
197kj
78rpm
41%
16mph
Monday 5/18/20 @ 2:51 AM
✅
410kj
76rpm
57%
22mph
Thursday 4/9/20 @ 11:0 PM
195kj
72rpm
43%
16mph
Wednesday 3/11/20 @ 2:27 PM
✅
462kj
74rpm
61%
24mph
Saturday 2/8/20 @ 2:1 PM
158kj
73rpm
39%
15mph
Friday 2/7/20 @ 1:29 AM
✅
473kj
69rpm
64%
24mph
Workouts
144
kj
Thursday 11/16/23
216
kj
Friday 6/5/20
202
kj
Sunday 5/24/20
197
kj
Sunday 5/17/20