Shake and Bake
Workouts
Thursday 8/24/23 @ 11:48 PM
45kj
74rpm
36%
14mph
Wednesday 7/5/23 @ 1:14 PM
✅
74kj
76rpm
43%
18mph
Friday 4/21/23 @ 1:59 PM
126kj
81rpm
39%
16mph
Friday 4/21/23 @ 1:57 PM
✅
146kj
70rpm
46%
17mph
Wednesday 3/23/22 @ 10:29 PM
✅
278kj
79rpm
40%
16mph
Saturday 11/2/19 @ 12:55 PM
266kj
76rpm
40%
16mph
Thursday 12/2/21 @ 12:7 PM
92kj
83rpm
34%
14mph
Wednesday 10/27/21 @ 2:10 PM
✅
148kj
74rpm
44%
18mph
Sunday 10/31/21 @ 10:16 PM
170kj
81rpm
38%
16mph
Saturday 5/1/21 @ 1:0 PM
✅
238kj
75rpm
45%
18mph
Friday 10/4/19 @ 3:28 PM
187kj
77rpm
39%
16mph
Friday 10/4/19 @ 3:24 PM
✅
251kj
77rpm
46%
18mph
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Thursday 8/5/21 @ 4:2 PM
✅
140kj
68rpm
46%
17mph
Sunday 2/23/20 @ 12:56 AM
94kj
89rpm
37%
16mph
Saturday 2/29/20 @ 3:26 PM
✅
129kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
240kj
75rpm
45%
18mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
Thursday 10/10/19 @ 3:25 PM
✅
259kj
67rpm
52%
19mph
Workouts
137
kj
Wednesday 4/1/20