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Shake and Bake
anagr8ful4life
AL
2
Beat alcarp
VS
alcarp
West Virginia
106 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 1:12 AM
46
kj
0
rpm
0
%
0
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 5/2/23 @ 6:27 PM
✅
83
kj
79
rpm
45
%
19
mph
Thursday 8/25/22 @ 1:16 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 9/22/22 @ 9:37 PM
✅
72
kj
84
rpm
41
%
18
mph
Saturday 6/12/21 @ 8:44 PM
105
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 5/31/21 @ 8:22 PM
✅
170
kj
71
rpm
49
%
19
mph
Tuesday 4/6/21 @ 6:59 PM
134
kj
76
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 3/17/21 @ 9:27 PM
✅
186
kj
69
rpm
51
%
19
mph
Tuesday 3/9/21 @ 7:7 PM
105
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 9:53 PM
✅
193
kj
72
rpm
51
%
19
mph
Sunday 1/17/21 @ 2:17 PM
113
kj
83
rpm
37
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/16/21 @ 3:10 PM
✅
159
kj
70
rpm
48
%
18
mph
Wednesday 1/22/20 @ 9:44 PM
178
kj
71
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 12/8/20 @ 9:46 PM
✅
273
kj
66
rpm
53
%
19
mph
Saturday 5/2/20 @ 10:49 PM
162
kj
75
rpm
40
%
15
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Monday 8/12/19 @ 8:41 PM
✅
262
kj
67
rpm
51
%
19
mph
Saturday 11/30/19 @ 1:39 AM
104
kj
68
rpm
34
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 9:55 PM
✅
269
kj
69
rpm
51
%
19
mph
Wednesday 10/2/19 @ 9:51 PM
139
kj
73
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 10/15/19 @ 9:13 PM
✅
218
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
2
Beat alcarp
VS
alcarp
West Virginia
106 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
46
kj
Sunday 5/7/23
✅
83
kj
Tuesday 5/2/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Thursday 8/25/22
✅
72
kj
Thursday 9/22/22
20 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Saturday 6/12/21
✅
170
kj
Monday 5/31/21
20 min Groove Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 4/6/21
✅
186
kj
Wednesday 3/17/21
20 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Tuesday 3/9/21
✅
193
kj
Wednesday 3/3/21
20 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Sunday 1/17/21
✅
159
kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Wednesday 1/22/20
✅
273
kj
Tuesday 12/8/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
162
kj
Saturday 5/2/20
✅
262
kj
Monday 8/12/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
104
kj
Saturday 11/30/19
✅
269
kj
Friday 11/22/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 10/2/19
✅
218
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts