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Shake and Bake
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 11:10 PM
321
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 10:26 PM
✅
445
kj
89
rpm
43
%
19
mph
Thursday 5/7/20 @ 7:47 PM
202
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/17/23 @ 10:45 PM
✅
262
kj
86
rpm
43
%
19
mph
Thursday 7/8/21 @ 11:18 PM
195
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Thursday 3/9/23 @ 10:47 PM
✅
247
kj
89
rpm
40
%
18
mph
Tuesday 2/2/21 @ 10:1 PM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 10:35 PM
✅
281
kj
86
rpm
43
%
19
mph
Wednesday 12/9/20 @ 10:44 PM
328
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 10:43 PM
✅
448
kj
84
rpm
45
%
20
mph
Sunday 4/26/20 @ 7:55 PM
300
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 10:28 PM
✅
417
kj
87
rpm
43
%
19
mph
Tuesday 3/30/21 @ 9:10 PM
121
kj
90
rpm
36
%
16
mph
20 min 80s Ride
Denis Morton
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Share
Sunday 4/18/21 @ 9:8 PM
✅
177
kj
88
rpm
41
%
19
mph
Saturday 1/30/21 @ 3:32 PM
422
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:18 PM
✅
570
kj
81
rpm
46
%
20
mph
Sunday 8/9/20 @ 4:20 PM
413
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:56 AM
✅
545
kj
84
rpm
44
%
19
mph
Wednesday 3/25/20 @ 8:40 PM
323
kj
84
rpm
41
%
17
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 2:28 PM
✅
439
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 12/2/20
✅
445
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 5/7/20
✅
262
kj
Monday 7/17/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
195
kj
Thursday 7/8/21
✅
247
kj
Thursday 3/9/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 2/2/21
✅
281
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
328
kj
Wednesday 12/9/20
✅
448
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
300
kj
Sunday 4/26/20
✅
417
kj
Tuesday 4/20/21
20 min 80s Ride
Denis Morton
View Class
Share
121
kj
Tuesday 3/30/21
✅
177
kj
Sunday 4/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
422
kj
Saturday 1/30/21
✅
570
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Sunday 8/9/20
✅
545
kj
Saturday 8/8/20
45 min Pop Ride
Alex Toussaint
View Class
Share
323
kj
Wednesday 3/25/20
✅
439
kj
Saturday 3/21/20
Previous Workouts
Next Workouts