Shake and Bake
Workouts
Monday 7/19/21 @ 9:48 PM
279kj
88rpm
37%
16mph
Monday 11/6/23 @ 12:48 PM
✅
313kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 10:36 PM
299kj
93rpm
35%
17mph
Wednesday 2/3/21 @ 7:14 PM
✅
384kj
85rpm
42%
18mph
Friday 11/29/19 @ 11:31 PM
193kj
91rpm
36%
17mph
Tuesday 12/8/20 @ 11:3 PM
✅
238kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 9:6 PM
425kj
89rpm
38%
17mph
Friday 5/28/21 @ 6:16 PM
✅
499kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 9:53 PM
295kj
87rpm
38%
17mph
Monday 4/19/21 @ 11:31 PM
✅
333kj
83rpm
41%
18mph
Sunday 11/15/20 @ 2:11 PM
224kj
86rpm
40%
18mph
Wednesday 11/18/20 @ 10:11 PM
✅
236kj
86rpm
41%
18mph
Saturday 10/24/20 @ 3:44 PM
202kj
85rpm
39%
17mph
Sunday 10/4/20 @ 6:19 PM
✅
213kj
83rpm
40%
17mph
Sunday 7/26/20 @ 4:36 PM
444kj
87rpm
39%
18mph
Friday 10/2/20 @ 5:56 PM
✅
496kj
81rpm
44%
18mph
Sunday 3/29/20 @ 8:7 PM
201kj
82rpm
40%
17mph
Monday 3/30/20 @ 6:18 PM
✅
261kj
76rpm
47%
19mph
Wednesday 1/15/20 @ 11:55 PM
127kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 7:54 PM
✅
142kj
82rpm
40%
17mph
Workouts
279
kj
Monday 7/19/21
299
kj
Wednesday 2/3/21
193
kj
Friday 11/29/19
295
kj
Tuesday 4/20/21
224
kj
Sunday 11/15/20
202
kj
Saturday 10/24/20
127
kj
Wednesday 1/15/20