Shake and Bake
Workouts
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Friday 10/1/21 @ 12:19 AM
396kj
84rpm
43%
19mph
Thursday 6/4/20 @ 12:28 PM
354kj
93rpm
39%
18mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Wednesday 12/2/20 @ 2:27 PM
✅
764kj
95rpm
52%
24mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Monday 10/5/20 @ 11:20 PM
287kj
82rpm
46%
19mph
Wednesday 7/8/20 @ 11:45 AM
376kj
93rpm
40%
19mph
Thursday 7/9/20 @ 10:23 PM
✅
418kj
83rpm
45%
19mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Wednesday 7/1/20 @ 11:6 PM
✅
403kj
81rpm
45%
19mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Workouts
396
kj
Friday 10/1/21
354
kj
Thursday 6/4/20
425
kj
Wednesday 6/3/20
354
kj
Tuesday 6/2/20
287
kj
Monday 10/5/20
376
kj
Wednesday 7/8/20
379
kj
Thursday 7/2/20
245
kj
Monday 6/29/20
507
kj
Sunday 6/7/20