Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Wednesday 12/2/20 @ 4:15 PM
✅
994kj
96rpm
51%
24mph
Tuesday 12/8/20 @ 2:55 AM
469kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 2:43 PM
✅
463kj
91rpm
53%
24mph
Monday 6/15/20 @ 10:23 PM
224kj
77rpm
43%
17mph
Wednesday 11/11/20 @ 2:12 PM
✅
677kj
86rpm
54%
23mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 1:50 PM
✅
708kj
90rpm
53%
24mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Sunday 3/1/20 @ 8:52 PM
230kj
82rpm
49%
21mph
Wednesday 10/7/20 @ 3:52 PM
✅
963kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 9:50 PM
482kj
82rpm
41%
18mph
Saturday 6/13/20 @ 12:44 PM
✅
499kj
93rpm
40%
19mph
Monday 6/15/20 @ 9:20 PM
475kj
83rpm
42%
18mph
Monday 4/27/20 @ 3:24 PM
669kj
81rpm
42%
18mph
Sunday 3/22/20 @ 8:28 PM
✅
728kj
80rpm
43%
18mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Workouts
472
kj
Friday 7/17/20
224
kj
Monday 6/15/20
337
kj
Thursday 10/22/20
348
kj
Tuesday 11/19/19
482
kj
Wednesday 10/7/20
475
kj
Monday 6/15/20
669
kj
Monday 4/27/20