Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Sunday 4/23/23 @ 7:35 PM
370kj
75rpm
45%
18mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Wednesday 9/9/20 @ 8:12 AM
405kj
75rpm
46%
18mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Tuesday 8/18/20 @ 4:36 PM
433kj
81rpm
46%
19mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Sunday 8/22/21 @ 7:54 PM
561kj
80rpm
45%
19mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Wednesday 7/22/20 @ 6:24 PM
441kj
80rpm
47%
19mph
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Saturday 5/2/20 @ 8:56 PM
✅
256kj
77rpm
45%
18mph
Thursday 11/19/20 @ 2:32 PM
✅
705kj
93rpm
51%
24mph
Monday 8/19/19 @ 10:38 PM
431kj
79rpm
48%
20mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Sunday 9/27/20 @ 8:12 PM
395kj
78rpm
44%
18mph
Monday 7/20/20 @ 1:1 PM
377kj
90rpm
41%
19mph
Thursday 10/3/19 @ 8:14 AM
✅
450kj
79rpm
47%
20mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Saturday 10/5/19 @ 4:37 PM
✅
655kj
78rpm
50%
20mph
amywhtuwant2do
Westerly, RI
110
🔥
VS
astridr
Westhampton Beach NY
45
Workouts
370
kj
Sunday 4/23/23
433
kj
Tuesday 8/18/20
441
kj
Wednesday 7/22/20
231
kj
Tuesday 7/7/20
431
kj
Monday 8/19/19
377
kj
Monday 7/20/20
417
kj
Saturday 3/28/20