Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Thursday 10/1/20 @ 11:10 AM
609kj
95rpm
48%
22mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Monday 2/22/21 @ 2:32 PM
✅
690kj
86rpm
54%
23mph
Wednesday 9/9/20 @ 6:16 PM
670kj
81rpm
55%
23mph
Wednesday 3/31/21 @ 4:13 PM
✅
734kj
94rpm
52%
24mph
Friday 8/27/21 @ 12:39 PM
663kj
86rpm
53%
23mph
Friday 6/19/20 @ 1:6 PM
362kj
82rpm
43%
18mph
Saturday 3/20/21 @ 10:9 PM
✅
675kj
80rpm
56%
23mph
Wednesday 7/29/20 @ 11:56 AM
245kj
94rpm
37%
18mph
Sunday 1/3/21 @ 11:0 PM
✅
461kj
80rpm
56%
23mph
Tuesday 10/27/20 @ 2:34 PM
✅
465kj
97rpm
50%
24mph
Sunday 10/4/20 @ 9:36 PM
440kj
82rpm
54%
23mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Tuesday 7/14/20 @ 12:41 PM
378kj
91rpm
40%
18mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Saturday 2/24/18 @ 2:6 PM
260kj
85rpm
43%
19mph
Monday 2/19/18 @ 11:3 PM
✅
371kj
81rpm
51%
22mph
Workouts
609
kj
Thursday 10/1/20
670
kj
Wednesday 9/9/20
663
kj
Friday 8/27/21
440
kj
Sunday 10/4/20