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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Sunday 2/27/22 @ 6:54 PM
✅
327
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:53 PM
311
kj
83
rpm
40
%
17
mph
Wednesday 6/16/21 @ 8:41 PM
329
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 11:38 PM
✅
340
kj
85
rpm
41
%
18
mph
Wednesday 8/4/21 @ 8:37 PM
340
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 10:16 PM
✅
371
kj
83
rpm
42
%
18
mph
Monday 11/15/21 @ 9:16 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 11/18/21 @ 2:26 PM
✅
333
kj
79
rpm
43
%
18
mph
Monday 1/10/22 @ 9:14 PM
✅
340
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/14/22 @ 8:56 PM
324
kj
79
rpm
40
%
17
mph
Wednesday 2/9/22 @ 11:41 PM
73
kj
86
rpm
34
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/1/22 @ 5:24 PM
✅
77
kj
86
rpm
35
%
15
mph
Monday 1/3/22 @ 9:14 PM
✅
340
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 5:39 PM
335
kj
78
rpm
43
%
18
mph
Tuesday 9/21/21 @ 6:25 PM
349
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:30 PM
✅
365
kj
82
rpm
43
%
18
mph
Saturday 8/21/21 @ 4:3 PM
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 5:57 PM
✅
511
kj
83
rpm
43
%
19
mph
Tuesday 8/17/21 @ 10:4 PM
330
kj
91
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 1:48 PM
✅
362
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Sunday 2/27/22
311
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 6/16/21
✅
340
kj
Wednesday 7/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 8/4/21
✅
371
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
327
kj
Monday 11/15/21
✅
333
kj
Thursday 11/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 1/10/22
324
kj
Friday 1/14/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Wednesday 2/9/22
✅
77
kj
Saturday 1/1/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
340
kj
Monday 1/3/22
335
kj
Sunday 1/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 9/21/21
✅
365
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 8/21/21
✅
511
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 8/17/21
✅
362
kj
Tuesday 8/17/21
Previous Workouts
Next Workouts