Shake and Bake
Workouts
Saturday 6/20/20 @ 3:6 PM
672kj
81rpm
42%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 10/30/21 @ 4:34 PM
181kj
81rpm
38%
16mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 2/5/20 @ 11:14 PM
211kj
84rpm
40%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 7/15/20 @ 10:36 PM
209kj
87rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 11/27/22 @ 7:47 PM
297kj
82rpm
38%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/19/21 @ 2:38 PM
316kj
81rpm
39%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 1/15/22 @ 3:54 PM
159kj
80rpm
36%
15mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Wednesday 9/16/20 @ 1:26 PM
208kj
79rpm
41%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 1/30/19 @ 11:47 PM
266kj
82rpm
38%
16mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Workouts
672
kj
Saturday 6/20/20
181
kj
Saturday 10/30/21
211
kj
Wednesday 2/5/20
209
kj
Wednesday 7/15/20
159
kj
Saturday 1/15/22
208
kj
Wednesday 9/16/20
313
kj
Friday 11/8/19
266
kj
Wednesday 1/30/19