Shake and Bake
Workouts
Thursday 7/7/22 @ 1:40 PM
✅
297kj
82rpm
39%
17mph
Saturday 7/1/23 @ 1:44 PM
288kj
84rpm
36%
16mph
Monday 5/22/23 @ 1:37 PM
185kj
77rpm
40%
16mph
Saturday 3/25/23 @ 2:7 PM
✅
189kj
80rpm
39%
16mph
Thursday 9/8/22 @ 11:55 AM
✅
288kj
79rpm
40%
17mph
Saturday 9/10/22 @ 1:47 PM
284kj
83rpm
37%
16mph
Saturday 1/29/22 @ 4:38 PM
197kj
76rpm
42%
17mph
Friday 1/28/22 @ 12:50 PM
✅
212kj
78rpm
43%
17mph
Sunday 9/6/20 @ 2:51 PM
✅
239kj
82rpm
42%
18mph
Monday 1/20/20 @ 4:21 PM
204kj
86rpm
38%
17mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Saturday 12/7/19 @ 1:47 PM
✅
434kj
79rpm
41%
17mph
Monday 4/20/20 @ 10:59 PM
✅
344kj
85rpm
41%
18mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 7:24 PM
308kj
80rpm
40%
17mph
Monday 3/30/20 @ 3:8 PM
✅
336kj
84rpm
40%
18mph
Thursday 6/20/19 @ 1:13 PM
✅
286kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 12:54 AM
282kj
79rpm
39%
16mph
Workouts
284
kj
Saturday 9/10/22
204
kj
Monday 1/20/20
210
kj
Tuesday 7/7/20