Shake and Bake
Workouts
Monday 7/25/22 @ 2:1 PM
✅
167kj
74rpm
40%
16mph
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Wednesday 2/9/22 @ 10:12 PM
✅
118kj
72rpm
42%
16mph
Wednesday 2/9/22 @ 11:4 PM
90kj
66rpm
39%
14mph
Tuesday 7/27/21 @ 11:16 PM
✅
45kj
90rpm
31%
14mph
Tuesday 2/2/21 @ 3:0 PM
35kj
84rpm
29%
12mph
Wednesday 12/16/20 @ 9:8 PM
✅
162kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
Tuesday 9/1/20 @ 11:6 PM
✅
83kj
80rpm
33%
14mph
Saturday 4/11/20 @ 4:34 PM
47kj
81rpm
34%
14mph
Sunday 4/26/20 @ 4:59 PM
✅
60kj
66rpm
43%
16mph
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Sunday 11/10/19 @ 11:4 PM
✅
94kj
84rpm
34%
15mph
Saturday 1/25/20 @ 4:44 PM
69kj
77rpm
31%
13mph
Workouts
125
kj
Sunday 1/12/20
136
kj
Wednesday 12/16/20