Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph
Friday 8/20/21 @ 9:35 PM
✅
84kj
77rpm
34%
14mph
Tuesday 9/14/21 @ 11:19 AM
77kj
77rpm
33%
13mph
Tuesday 7/27/21 @ 11:16 PM
✅
45kj
90rpm
31%
14mph
Tuesday 1/26/21 @ 12:27 PM
44kj
93rpm
30%
14mph
Thursday 10/8/20 @ 11:22 PM
✅
49kj
75rpm
37%
15mph
Friday 11/6/20 @ 5:19 PM
29kj
77rpm
29%
12mph
Saturday 9/19/20 @ 1:59 PM
✅
44kj
78rpm
35%
14mph
Wednesday 9/23/20 @ 7:25 PM
34kj
85rpm
28%
12mph
Saturday 5/30/20 @ 12:26 PM
✅
120kj
75rpm
41%
16mph
Sunday 9/22/19 @ 9:19 PM
112kj
70rpm
42%
15mph
Thursday 5/28/20 @ 12:21 PM
✅
131kj
80rpm
41%
17mph
Sunday 8/11/19 @ 7:36 PM
104kj
82rpm
37%
15mph
Sunday 1/26/20 @ 5:35 PM
✅
69kj
70rpm
45%
17mph
Thursday 11/21/19 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 11:2 PM
✅
85kj
82rpm
37%
16mph
Friday 11/1/19 @ 11:47 PM
73kj
86rpm
34%
15mph
Friday 6/21/19 @ 4:22 PM
✅
221kj
87rpm
40%
17mph
Thursday 9/26/19 @ 5:17 PM
206kj
78rpm
43%
17mph
Workouts
78
kj
Tuesday 7/2/19