Shake and Bake
Workouts
Friday 2/2/24 @ 4:10 PM
58kj
96rpm
33%
16mph
Tuesday 2/6/24 @ 3:21 PM
✅
68kj
73rpm
43%
17mph
Wednesday 12/20/23 @ 12:43 PM
52kj
85rpm
35%
15mph
Monday 11/27/23 @ 3:41 PM
✅
67kj
72rpm
43%
17mph
Friday 7/7/23 @ 7:55 PM
35kj
81rpm
30%
13mph
Monday 6/19/23 @ 3:51 PM
✅
75kj
75rpm
44%
18mph
Saturday 11/20/21 @ 12:25 AM
99kj
80rpm
40%
17mph
Saturday 11/13/21 @ 12:34 PM
✅
128kj
72rpm
47%
19mph
Sunday 11/27/22 @ 4:9 PM
207kj
88rpm
36%
16mph
Thursday 10/22/20 @ 3:23 PM
✅
248kj
79rpm
45%
18mph
Wednesday 4/14/21 @ 10:18 PM
85kj
82rpm
33%
14mph
Wednesday 8/3/22 @ 10:1 AM
✅
122kj
75rpm
40%
16mph
Monday 5/16/22 @ 11:5 AM
178kj
82rpm
38%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
247kj
70rpm
48%
18mph
Sunday 5/8/22 @ 2:19 PM
43kj
79rpm
32%
13mph
Thursday 5/5/22 @ 1:22 PM
✅
71kj
76rpm
43%
17mph
Sunday 1/23/22 @ 2:22 PM
48kj
86rpm
32%
14mph
Monday 1/17/22 @ 6:13 PM
✅
74kj
79rpm
42%
18mph
Tuesday 4/13/21 @ 11:20 AM
✅
163kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 4:25 PM
158kj
75rpm
45%
18mph