Shake and Bake
Workouts
Friday 6/2/23 @ 6:37 PM
✅
422kj
86rpm
39%
17mph
Monday 6/5/23 @ 9:5 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 3:19 PM
331kj
89rpm
38%
17mph
Thursday 2/4/21 @ 8:39 PM
✅
564kj
85rpm
50%
22mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Friday 9/11/20 @ 12:31 PM
✅
511kj
83rpm
49%
21mph
Monday 11/14/22 @ 11:55 AM
201kj
86rpm
37%
17mph
Saturday 10/5/19 @ 10:38 AM
✅
280kj
79rpm
47%
19mph
Tuesday 12/14/21 @ 10:25 PM
57kj
86rpm
30%
13mph
Friday 1/21/22 @ 12:47 PM
✅
109kj
69rpm
46%
17mph
Sunday 10/31/21 @ 2:28 PM
✅
99kj
79rpm
30%
12mph
Monday 10/4/21 @ 11:50 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 12:54 PM
409kj
84rpm
39%
17mph
Friday 4/24/20 @ 3:15 PM
✅
647kj
86rpm
47%
20mph
Monday 4/19/21 @ 12:51 PM
301kj
86rpm
39%
17mph
Friday 4/23/21 @ 12:21 AM
✅
511kj
80rpm
50%
21mph
Thursday 1/7/21 @ 8:25 PM
189kj
79rpm
39%
16mph
Thursday 1/7/21 @ 12:57 PM
✅
304kj
78rpm
49%
20mph
Saturday 12/5/20 @ 5:36 PM
143kj
83rpm
34%
15mph
Wednesday 4/22/20 @ 6:29 PM
✅
289kj
85rpm
45%
20mph
Workouts
331
kj
Saturday 4/15/23
201
kj
Monday 11/14/22
57
kj
Tuesday 12/14/21
301
kj
Monday 4/19/21
189
kj
Thursday 1/7/21
143
kj
Saturday 12/5/20