Shake and Bake
Workouts
Friday 5/5/23 @ 5:8 PM
417kj
84rpm
38%
17mph
Sunday 11/26/23 @ 1:47 PM
✅
1443kj
90rpm
62%
28mph
Wednesday 4/26/23 @ 11:39 AM
313kj
87rpm
38%
17mph
Thursday 4/27/23 @ 10:32 AM
✅
861kj
80rpm
61%
25mph
Thursday 12/2/21 @ 8:39 PM
176kj
78rpm
39%
16mph
Thursday 12/2/21 @ 8:5 AM
✅
517kj
84rpm
58%
24mph
Thursday 3/10/22 @ 11:16 PM
198kj
80rpm
48%
20mph
Monday 1/3/22 @ 11:34 AM
✅
492kj
102rpm
59%
28mph
Tuesday 2/22/22 @ 9:7 PM
201kj
84rpm
39%
17mph
Monday 2/21/22 @ 10:58 AM
✅
588kj
91rpm
57%
26mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Wednesday 4/21/21 @ 10:48 AM
88kj
80rpm
38%
16mph
Sunday 5/2/21 @ 5:22 AM
✅
180kj
78rpm
52%
21mph
Sunday 2/7/21 @ 2:29 PM
408kj
82rpm
40%
17mph
Sunday 2/7/21 @ 2:31 PM
✅
896kj
74rpm
61%
23mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Tuesday 12/29/20 @ 12:26 AM
✅
523kj
82rpm
59%
25mph
Saturday 12/19/20 @ 12:54 PM
310kj
90rpm
33%
15mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Workouts
313
kj
Wednesday 4/26/23
180
kj
Sunday 1/3/21
310
kj
Saturday 12/19/20