Shake and Bake
Workouts
Tuesday 2/13/24 @ 8:8 PM
✅
279kj
79rpm
39%
16mph
Thursday 12/21/23 @ 12:50 PM
210kj
81rpm
34%
14mph
Tuesday 7/27/21 @ 11:28 AM
✅
201kj
88rpm
38%
17mph
Thursday 11/23/23 @ 4:34 PM
112kj
86rpm
29%
13mph
Thursday 1/26/23 @ 11:2 PM
✅
414kj
87rpm
38%
17mph
Saturday 1/21/23 @ 1:3 PM
240kj
83rpm
31%
14mph
Monday 1/23/23 @ 11:59 AM
✅
325kj
84rpm
40%
17mph
Thursday 2/4/21 @ 12:43 PM
214kj
77rpm
35%
14mph
Friday 12/16/22 @ 2:48 PM
✅
292kj
85rpm
37%
17mph
Saturday 12/17/22 @ 1:2 PM
133kj
81rpm
27%
12mph
Thursday 11/24/22 @ 3:15 PM
✅
328kj
91rpm
35%
17mph
Monday 2/15/21 @ 4:11 PM
241kj
90rpm
31%
15mph
Wednesday 6/2/21 @ 11:22 AM
✅
187kj
87rpm
37%
16mph
Tuesday 6/9/20 @ 7:21 PM
148kj
79rpm
36%
15mph
Monday 3/1/21 @ 12:19 PM
✅
285kj
91rpm
36%
16mph
Friday 3/5/21 @ 12:35 PM
241kj
84rpm
35%
15mph
Wednesday 1/27/21 @ 10:31 PM
✅
340kj
84rpm
37%
16mph
Saturday 1/30/21 @ 3:40 PM
289kj
80rpm
35%
15mph
Thursday 1/21/21 @ 8:53 PM
✅
145kj
88rpm
33%
15mph
Friday 6/12/20 @ 4:57 PM
133kj
93rpm
30%
14mph
Workouts
210
kj
Thursday 12/21/23
112
kj
Thursday 11/23/23
240
kj
Saturday 1/21/23
133
kj
Saturday 12/17/22
148
kj
Tuesday 6/9/20
289
kj
Saturday 1/30/21
133
kj
Friday 6/12/20