Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 2:30 PM
✅
326kj
87rpm
39%
17mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Friday 1/19/24 @ 5:50 PM
✅
205kj
89rpm
37%
17mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Thursday 11/3/22 @ 9:52 PM
✅
319kj
83rpm
40%
17mph
Tuesday 11/8/22 @ 10:53 PM
200kj
86rpm
32%
14mph
Thursday 10/14/21 @ 7:48 PM
✅
272kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 5:36 PM
211kj
86rpm
33%
15mph
Sunday 4/18/21 @ 3:54 PM
✅
300kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Saturday 12/10/22 @ 4:8 PM
✅
317kj
86rpm
39%
17mph
Monday 8/22/22 @ 10:0 PM
194kj
85rpm
32%
14mph
Saturday 11/19/22 @ 2:43 PM
✅
346kj
86rpm
40%
18mph
Monday 11/14/22 @ 10:40 PM
221kj
90rpm
32%
15mph
Wednesday 4/27/22 @ 10:11 PM
✅
321kj
85rpm
40%
17mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Sunday 4/17/22 @ 10:0 PM
✅
210kj
90rpm
38%
17mph
Monday 1/3/22 @ 10:59 PM
130kj
88rpm
31%
14mph
Thursday 12/24/20 @ 3:16 PM
✅
42kj
79rpm
34%
14mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
134
kj
Monday 3/22/21
200
kj
Tuesday 11/8/22
211
kj
Tuesday 4/27/21
203
kj
Wednesday 4/21/21
194
kj
Monday 8/22/22
210
kj
Sunday 6/6/21
130
kj
Monday 1/3/22