Shake and Bake
Workouts
Thursday 11/3/22 @ 9:52 PM
✅
319kj
83rpm
40%
17mph
Saturday 11/18/23 @ 4:50 PM
295kj
86rpm
38%
17mph
Wednesday 7/14/21 @ 10:45 AM
✅
300kj
83rpm
40%
17mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Sunday 9/24/23 @ 9:3 PM
171kj
78rpm
38%
16mph
Monday 4/17/23 @ 10:33 AM
314kj
89rpm
38%
17mph
Wednesday 8/19/20 @ 4:36 PM
✅
317kj
95rpm
37%
17mph
Monday 2/28/22 @ 11:17 PM
✅
337kj
85rpm
40%
17mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Tuesday 4/26/22 @ 10:39 PM
✅
326kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Monday 1/10/22 @ 1:59 PM
✅
325kj
84rpm
40%
17mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Monday 1/17/22 @ 2:31 PM
✅
330kj
84rpm
40%
17mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Monday 11/15/21 @ 8:35 PM
✅
183kj
88rpm
36%
16mph
Saturday 1/15/22 @ 3:50 PM
174kj
86rpm
36%
16mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Saturday 10/3/20 @ 7:0 PM
✅
401kj
89rpm
38%
17mph
Workouts
295
kj
Saturday 11/18/23
285
kj
Friday 11/3/23
171
kj
Sunday 9/24/23
314
kj
Monday 4/17/23
174
kj
Saturday 1/15/22