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Shake and Bake
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
VS
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 7:4 AM
143
kj
88
rpm
39
%
17
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Sunday 11/8/20 @ 12:13 PM
â
165
kj
76
rpm
46
%
18
mph
Sunday 10/25/20 @ 9:37 PM
253
kj
82
rpm
45
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 8:9 AM
â
337
kj
79
rpm
51
%
21
mph
Wednesday 6/24/20 @ 8:23 PM
182
kj
96
rpm
34
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 9:51 PM
â
300
kj
80
rpm
47
%
20
mph
Saturday 7/25/20 @ 11:58 AM
418
kj
95
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:33 AM
â
502
kj
73
rpm
47
%
18
mph
Sunday 9/6/20 @ 3:47 PM
348
kj
98
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 8:22 AM
â
438
kj
76
rpm
49
%
19
mph
Saturday 9/5/20 @ 1:30 PM
436
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 11:10 AM
â
626
kj
79
rpm
49
%
20
mph
Tuesday 8/4/20 @ 12:58 PM
252
kj
83
rpm
44
%
19
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Saturday 8/8/20 @ 8:50 AM
â
400
kj
80
rpm
54
%
22
mph
Saturday 3/28/20 @ 1:53 PM
198
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 2:5 PM
â
371
kj
81
rpm
52
%
21
mph
Saturday 4/25/20 @ 9:55 AM
132
kj
75
rpm
43
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 9:57 AM
â
226
kj
72
rpm
54
%
21
mph
Saturday 4/4/20 @ 1:2 PM
219
kj
79
rpm
43
%
18
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Thursday 3/19/20 @ 1:31 PM
â
364
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
VS
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
143
kj
Friday 10/23/20
â
165
kj
Sunday 11/8/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
253
kj
Sunday 10/25/20
â
337
kj
Saturday 11/2/19
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 6/24/20
â
300
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 7/25/20
â
502
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Sunday 9/6/20
â
438
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 9/5/20
â
626
kj
Sunday 9/6/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
252
kj
Tuesday 8/4/20
â
400
kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
198
kj
Saturday 3/28/20
â
371
kj
Friday 5/1/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 4/25/20
â
226
kj
Saturday 4/25/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
219
kj
Saturday 4/4/20
â
364
kj
Thursday 3/19/20
Previous Workouts
Next Workouts