Shake and Bake
Workouts
Friday 12/1/23 @ 10:28 PM
154kj
73rpm
39%
15mph
Sunday 1/14/24 @ 5:5 PM
✅
199kj
78rpm
41%
17mph
Saturday 10/1/22 @ 1:29 PM
196kj
75rpm
42%
17mph
Thursday 10/6/22 @ 2:8 PM
✅
202kj
75rpm
44%
17mph
Sunday 1/3/21 @ 2:29 PM
✅
208kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 5:28 PM
182kj
72rpm
42%
16mph
Tuesday 9/22/20 @ 8:29 PM
128kj
80rpm
41%
17mph
Friday 2/21/20 @ 2:53 PM
✅
183kj
67rpm
53%
19mph
Tuesday 6/9/20 @ 8:22 PM
✅
132kj
81rpm
40%
17mph
Tuesday 6/9/20 @ 8:29 PM
12kj
61rpm
0%
5mph
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph
Sunday 6/7/20 @ 3:30 PM
17kj
61rpm
0%
5mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:28 PM
12kj
63rpm
0%
5mph
Monday 5/25/20 @ 2:9 PM
✅
207kj
75rpm
43%
17mph
Friday 5/22/20 @ 4:29 PM
16kj
58rpm
0%
4mph
Friday 4/3/20 @ 2:59 PM
138kj
70rpm
46%
17mph
Thursday 7/18/19 @ 12:9 AM
✅
162kj
71rpm
48%
18mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
263kj
72rpm
51%
19mph
Workouts
196
kj
Saturday 10/1/22
16
kj
Friday 5/22/20