Shake and Bake

Workouts

Sunday 2/26/23 @ 2:6 PM
175kj
86rpm
36%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 3:12 AM
✅
420kj
0rpm
0%
0mph
Monday 2/28/22 @ 1:41 PM
135kj
82rpm
40%
17mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 10:34 PM
✅
250kj
77rpm
54%
21mph
Saturday 1/22/22 @ 2:20 PM
178kj
80rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Saturday 8/29/20 @ 9:14 PM
✅
572kj
74rpm
67%
25mph
Sunday 11/8/20 @ 1:57 PM
104kj
73rpm
45%
17mph
15 min Pop Ride
Alex Toussaint
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:57 PM
✅
870kj
70rpm
69%
25mph
Wednesday 8/5/20 @ 8:47 PM
77kj
69rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Tuesday 7/14/20 @ 12:1 AM
✅
205kj
71rpm
70%
26mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:22 PM
✅
880kj
77rpm
64%
25mph
Sunday 6/14/20 @ 2:59 PM
220kj
74rpm
45%
18mph
30 min Metal Ride
Kendall Toole
Friday 6/12/20 @ 1:30 AM
✅
494kj
78rpm
59%
24mph
Friday 3/27/20 @ 8:19 PM
133kj
81rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
✅
314kj
81rpm
57%
23mph
Saturday 10/26/19 @ 1:45 PM
185kj
78rpm
40%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 10/29/19 @ 1:6 AM
✅
477kj
84rpm
56%
24mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
175 kj
Sunday 2/26/23
✅ 420 kj
Thursday 2/23/23
20 min 90s Pop Ride
Kendall Toole
135 kj
Monday 2/28/22
✅ 250 kj
Tuesday 12/29/20
30 min 90s Ride
Robin Arzón
178 kj
Saturday 1/22/22
✅ 572 kj
Saturday 8/29/20
15 min Pop Ride
Alex Toussaint
104 kj
Sunday 11/8/20
✅ 235 kj
Tuesday 10/8/19
45 min Live DJ Ride
Robin Arzón
283 kj
Saturday 8/15/20
✅ 870 kj
Friday 8/14/20
10 min Climb Ride
Ben Alldis
77 kj
Wednesday 8/5/20
✅ 205 kj
Tuesday 7/14/20
45 min Pop Ride
Cody Rigsby
291 kj
Monday 6/22/20
✅ 880 kj
Monday 6/22/20
30 min Metal Ride
Kendall Toole
220 kj
Sunday 6/14/20
✅ 494 kj
Friday 6/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
133 kj
Friday 3/27/20
✅ 314 kj
Friday 3/27/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
185 kj
Saturday 10/26/19
✅ 477 kj
Tuesday 10/29/19